family course
Labor Workshop VBAC
- Live Zoom
- English
- Erika García, IBCLC, LCCE, Birth Doula
For more information or a free information session you can contact us here:

2-day VBAC/Labor workshop: Usually during weekends. This workshop applies best for non- first time mothers who wants to refresh all the info in regards birth and for the mom’s who had a cesarean birth in the past and would like to try a VBAC (Vaginal Birth After Cesarean)

In this workshop we’ll focus on:
• Labor and birth, VBAC information
• Stages of labor, what is normal, what to expect, what to do, how it feels
• Pros and cons of induction, epidural, etc.
• How to work together with your support person
• Positions, coping techniques
• And more
You will get evidence-based information to make informed decisions during labor and birth to have a better birth experience.
