Labor Workshop VBAC – Erika Doula


family course

Labor Workshop VBAC

For more information or a free information session you can contact us here:

2-day VBAC/Labor workshop: Usually during weekends. This workshop applies best for non- first time mothers who wants to refresh all the info in regards birth and for the mom’s who had a cesarean birth in the past and would like to try a VBAC (Vaginal Birth After Cesarean)

𝗧𝗵𝗲 𝟮 𝗺ost important 𝗴𝗼𝗮𝗹𝘀 𝗼𝗳 𝘁𝗵𝗶𝘀 class 𝗮𝗿𝗲:
  • That you discover how to trust in your body, in your ability to give birth and how to follow your instincts.
  • How to connect with your baby and your body during labor & birth in order to assist your baby to being born.
  • In this workshop we’ll focus on: 

    • Labor and birth, VBAC information
    • Stages of labor, what is normal, what to expect, what to do, how it feels
    • Pros and cons of induction, epidural, etc.
    • How to work together with your support person
    • Positions, coping techniques
    • And more

    You will get evidence-based information to make informed decisions during labor and birth to have a better birth experience.